Ruth Aharoni Nielsen9. dec. 20191 min "If you are looking at the wall - you are going there""You look where your eyes go. So you look forward. Don't turn around. Where ever you set your thoughts, your focus, your mental attention...
Ruth Aharoni Nielsen9. dec. 20193 minHvad mindfulness er (og ikke er)Det ser ud som om alle taler om mindfulness, dyrker det, bliver certificeret i det, eller underviser i det. Jeg møder mange klienter og...